Comments for CrossFit Breakaway

Comment on Friday 100730 by Leah

Leah — Fri, 30 Jul 2010 14:51:10 +0000

WOD – 15:41 – 1 pood

Emilie :) — Fri, 30 Jul 2010 13:39:26 +0000

WOD 18:21???
Green KB for swings; Yellow for presses and snatches

I am so not coordinated. This was just UGLY. Can already feel the bruises forming.

Aaron Lesher — Fri, 30 Jul 2010 12:39:09 +0000

1.5/1/1 pood

21:25… sandbagged it on the presses

chef — Fri, 30 Jul 2010 09:31:20 +0000

We will do that Hero’s WOD, Jason, without hesitation.

Fair winds, Abe, you have our thanks and our thoughts and prayers are with your family.

Heather — Thu, 29 Jul 2010 23:31:58 +0000

First Mile: 10:30

HSPUs on the box. Still working on getting upside down.

Second Mile: 10:19 (and I swallowed a bug, maybe that is what powered me through…)

Gordo — Thu, 29 Jul 2010 22:21:20 +0000

Aaron, I’m trying to represent the noon class.

Aaron Lesher — Thu, 29 Jul 2010 21:54:13 +0000

Dude, Gordo, nice. Jealous of those HSPUs…

Thoughts and prayers with Abe’s family as well. I’d love to do a CFB hero workout