Comments on: Friday 100205 http://breakawaysportcf.com/blog/friday-100205/#utm_source=feed&utm_medium=feed&utm_campaign=feed Held to a Higher Standard Fri, 30 Jul 2010 14:51:10 -0700 http://wordpress.org/?v=2.8.4 hourly 1 By: Chef http://breakawaysportcf.com/blog/friday-100205/comment-page-1/#comment-988 Chef Mon, 08 Feb 2010 21:08:42 +0000 http://breakawaysportcf.com/blog/?p=2293#comment-988 Jimmy, V-Shoveling is a crushing!! We're expecting another 10-20 inches tomorrow! Loving this winter!! Jimmy, V-Shoveling is a crushing!! We’re expecting another 10-20 inches tomorrow! Loving this winter!!

]]> By: Jamie http://breakawaysportcf.com/blog/friday-100205/comment-page-1/#comment-983 Jamie Mon, 08 Feb 2010 01:29:36 +0000 http://breakawaysportcf.com/blog/?p=2293#comment-983 77# hang cleans 24" box 5 rounds 156 77# hang cleans
24″ box
5 rounds
156

]]> By: Jimmy S http://breakawaysportcf.com/blog/friday-100205/comment-page-1/#comment-970 Jimmy S Sat, 06 Feb 2010 01:56:11 +0000 http://breakawaysportcf.com/blog/?p=2293#comment-970 Jimmy - 105# (should have been 149#, not real strong with cleans and power lifts still) 24" box, 5 rds = 158 Julie - 65# (should have been 102#) 20" box, 5 rds = 159 Nothing but rain here in North Carolina, since we will miss out on the real deal, we'll do some virtual shoveling tomorrow...With an Olympic bar holding only one plate (45/25), touch the plate on one side of the barrier then the other for one "rep" Barrier is 24" Jimmy – 105# (should have been 149#, not real strong with cleans and power lifts still) 24″ box, 5 rds = 158

Julie – 65# (should have been 102#) 20″ box, 5 rds = 159

Nothing but rain here in North Carolina, since we will miss out on the real deal, we’ll do some virtual shoveling tomorrow…With an Olympic bar holding only one plate (45/25), touch the plate on one side of the barrier then the other for one “rep” Barrier is 24″

]]> By: Jake http://breakawaysportcf.com/blog/friday-100205/comment-page-1/#comment-968 Jake Fri, 05 Feb 2010 22:21:28 +0000 http://breakawaysportcf.com/blog/?p=2293#comment-968 125#, benchpressbench for box jumps substitute. Did in basement. 152 reps 125#, benchpressbench for box jumps substitute. Did in basement. 152 reps

]]> By: JB http://breakawaysportcf.com/blog/friday-100205/comment-page-1/#comment-963 JB Fri, 05 Feb 2010 15:22:57 +0000 http://breakawaysportcf.com/blog/?p=2293#comment-963 132# Hangs Cleans, 24" Box 5 rounds, 216 reps 132# Hangs Cleans, 24″ Box 5 rounds, 216 reps

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