Comments on: Monday 100201 http://breakawaysportcf.com/blog/monday-100201/#utm_source=feed&utm_medium=feed&utm_campaign=feed Held to a Higher Standard Fri, 30 Jul 2010 14:51:10 -0700 http://wordpress.org/?v=2.8.4 hourly 1 By: VAN http://breakawaysportcf.com/blog/monday-100201/comment-page-1/#comment-943 VAN Tue, 02 Feb 2010 17:29:28 +0000 http://breakawaysportcf.com/blog/?p=2247#comment-943 500m Row: 1:37 (last row 132.4) DL: 308 PRESS: 143 Saw some impressive work last night! Nice work everyone. Guess I'd better get back in the gym.... 500m Row: 1:37 (last row 132.4)
DL: 308
PRESS: 143

Saw some impressive work last night! Nice work everyone. Guess I’d better get back in the gym….

]]> By: Sam http://breakawaysportcf.com/blog/monday-100201/comment-page-1/#comment-942 Sam Tue, 02 Feb 2010 14:32:31 +0000 http://breakawaysportcf.com/blog/?p=2247#comment-942 500m row: 1:28.7 (PR) shoulder press: 135 deadlift: 355 (PR) 500m row: 1:28.7 (PR)
shoulder press: 135
deadlift: 355 (PR)

]]> By: Jake http://breakawaysportcf.com/blog/monday-100201/comment-page-1/#comment-936 Jake Tue, 02 Feb 2010 03:10:28 +0000 http://breakawaysportcf.com/blog/?p=2247#comment-936 500m row: 1:34 (PR) Press: 137# (PR) Deadlift: 374# (PR) Body felt good today 500m row: 1:34 (PR)
Press: 137# (PR)
Deadlift: 374# (PR)

Body felt good today

]]> By: Jimmy S http://breakawaysportcf.com/blog/monday-100201/comment-page-1/#comment-934 Jimmy S Tue, 02 Feb 2010 00:46:40 +0000 http://breakawaysportcf.com/blog/?p=2247#comment-934 500m row, 1:36 and 1:36 DL: 225 Press: 115 500m row, 1:36 and 1:36
DL: 225
Press: 115

]]> By: JB http://breakawaysportcf.com/blog/monday-100201/comment-page-1/#comment-933 JB Mon, 01 Feb 2010 20:13:42 +0000 http://breakawaysportcf.com/blog/?p=2247#comment-933 P.S. Deadlift PR 380#, failed 2x 390# Press 132# P.S. Deadlift PR 380#, failed 2x 390#
Press 132#

]]> By: JB http://breakawaysportcf.com/blog/monday-100201/comment-page-1/#comment-931 JB Mon, 01 Feb 2010 16:49:31 +0000 http://breakawaysportcf.com/blog/?p=2247#comment-931 500m row, 1:30 and 1:34, wasn't greatest effort but still PR 500m row, 1:30 and 1:34, wasn’t greatest effort but still PR

]]> By: Jamie A http://breakawaysportcf.com/blog/monday-100201/comment-page-1/#comment-929 Jamie A Mon, 01 Feb 2010 16:02:08 +0000 http://breakawaysportcf.com/blog/?p=2247#comment-929 Row: 2:02.8/2:02.7 (blah) DL: 165 (not my max - back issues) Press: 85 (pr) Row: 2:02.8/2:02.7 (blah)
DL: 165 (not my max – back issues)
Press: 85 (pr)

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